A note from Cary Heise, founder of Vend Raleigh…. At Vend Raleigh our mission is to keep you in the know with all things small business. Today we are excited to tell you that the Vend Raleigh Blogging Facebook Group will now be the Vend Raleigh New Media Facebook Group. Ashley Shaffer of Today’s NC will be leading that community. Allison …
Going from Flip Flops to Fuzzy Sweaters and Everything In-between
With the weather getting colder in the morning and evenings but our temperatures staying warm during the day it is hard going from flip flops to fuzzy sweaters. Here are a few tips to help you gradually make the switch. And remember you don’t need a fancy closet organizing system to have great a closet. All you do need is …
A Passion for Fitness…The Beginning
It’s hard to explain sometimes when people ask me why I go to the gym so often or choose water instead of soda. There are too many reasons actually. I have always enjoyed exercising, but being fit and healthy came along more recently. I started running last April, it was my goal to run a 5k after my youngest son …